You are reporting the following post to the moderators for review and possible removal from the forum

mng
Scott Smith - over 2 minute PR at age 31.
Agree. This is the type of result I expect with group training - all guys running similar performances, means the program and training philosophy is sound.

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.