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RE: Allright Letsrun - Who wins, Ryan Hall 2007 or Galen Rupp in 2017
based on your own mile splits, Rupp actually AVERAGED just over 14:10 for his last five miles, so while we knew that Hall had a great, great run in his legs that day in 2007 and he validated that in the coming years, after destroying that field on a very hilly course, Rupp didn't just get one 14:25. He ran 22:51 for his last five miles to 26. That's also about 28:20ish 10k pace.

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