1 2 3 Green wrote:
Did I hear correctly in that video, "350 mpw a couple times in the last month" (at the time of the video), and alludes to consistently hitting 100mpw.
I have no ultra experience, but her BF% in the video is nowhere near where I would expect it to be if she had been putting in those kind of miles.
Don't bodyshame her!
Even if a 300Kg dude pops up and says he has broken the world record for 1500m on a treadmill at home, it is politically incorrect to say "you don't look like a 1500m runner, let alone a record braker". You have to say something like "I am sure you have done it, but next time, please record it so that haters don't doubt you"