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Ancient Art of Dim Mak
RE: talent = times and championships
Then do any of you have his previous PR, or are you simply speculating?
And I believed you highlighted another point as to this improvement:
13:05 for ONE 5K, then a few weeks later, 13:15 for TWO STRAIGHT 5K's without stopping. Aside from general information ("Kemboi did a half marathon in 62:00, some mileage, 600-500-400 workout in these times...") Renato has not said much about this guy.
A 62:00 half, a 13:05 5K, or any of those marks do not equate to a 26:30.
And what is this about Kemboi falling off the radar, running 13:22 last year in Oslo, and not making the Olympic team? How can the 4th fastest ever not have motivation enough to train?
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