You are reporting the following post to the moderators for review and possible removal from the forum

Sub 5 in a race, 5:10 tt alone
RE: Optimize pace
Trackbot! Optimize 1600 75 78 77 80

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.