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ohyeahthatstheticket
RE: Dreams Become Reality- Alyssa Snyder of Montana State runs back to back 5k prs to finish 4th in NCAA 10,000m

bigtool05 wrote:

How do you drop 4 and a half minutes off your 10k pr in one year as a college athlete? What did her training consist of before this year? Leisurely walks?


Physical maturity is one. Usually the most important. And a better training group. People get better every year up to a point.


She's a long way from that point

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