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TrackBot
RE: TrackBot VDOT
VDOT for 39:30 10km: 52.7
Equivalent race times based on VDOT:

Marathon: 03:02:27
Half marathon: 01:27:29
15K: 01:00:46
10K: 00:39:31
5K: 00:19:03
3Mi: 00:18:22
2Mi: 00:11:54
3200m: 00:11:50
3K: 00:11:02
1Mi: 00:05:34
1600m: 00:05:32
1500m: 00:05:09


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