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TrackBot
RE: TrackBot VDOT
VDOT for 11:08 2mi: 56.9
Equivalent race times based on VDOT:

Marathon: 02:50:56
Half marathon: 01:21:50
15K: 00:56:51
10K: 00:37:00
5K: 00:17:50
3Mi: 00:17:11
2Mi: 00:11:07
3200m: 00:11:03
3K: 00:10:18
1Mi: 00:05:12
1600m: 00:05:10
1500m: 00:04:49


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