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TrackBot
RE: TrackBot VDOT
VDOT for 4:55 1.6km: 60.1
Equivalent race times based on VDOT:

Marathon: 02:43:08
Half marathon: 01:18:01
15K: 00:54:13
10K: 00:35:18
5K: 00:17:01
3Mi: 00:16:24
2Mi: 00:10:36
3200m: 00:10:32
3K: 00:09:49
1Mi: 00:04:57
1600m: 00:04:55
1500m: 00:04:35


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