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TrackBot
RE: TrackBot VDOT
VDOT for 9:24 3.2km: 68.4
Equivalent race times based on VDOT:

Marathon: 02:25:58
Half marathon: 01:09:42
15K: 00:48:28
10K: 00:31:36
5K: 00:15:13
3Mi: 00:14:39
2Mi: 00:09:27
3200m: 00:09:24
3K: 00:08:45
1Mi: 00:04:25
1600m: 00:04:23
1500m: 00:04:05


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