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TrackBot
RE: Trackbot OPTIMIZATION SUPER THREAD
VDOT for 10:38 3.2km: 59.5
Equivalent race times based on VDOT:

Marathon: 02:44:32
Half marathon: 01:18:42
15K: 00:54:41
10K: 00:35:36
5K: 00:17:10
3Mi: 00:16:32
2Mi: 00:10:42
3200m: 00:10:37
3K: 00:09:54
1Mi: 00:05:00
1600m: 00:04:58
1500m: 00:04:37


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