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i did the same, no worries
RE: Ran a 1:55 800m yesterday...went out in 53. What could I have run with better pacing?
put all of your focus into the 3rd 200m segment




Not a great pacer wrote:

I ran an 800 in 1:55 yesterday. I went out in 53 (400m pr is 49) and died in the last lap in a 62 but managed to hold on for the win. What could I have run with better pacing?

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