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TrackBot
RE: trackbot marathon prediction
VDOT for 4:39 1.6km: 64
Equivalent race times based on VDOT:

Marathon: 02:34:34
Half marathon: 01:13:52
15K: 00:51:20
10K: 00:33:27
5K: 00:16:07
3Mi: 00:15:31
2Mi: 00:10:01
3200m: 00:09:58
3K: 00:09:17
1Mi: 00:04:41
1600m: 00:04:39
1500m: 00:04:20


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