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TrackBot
RE: TrackBot VDOT
VDOT for 14:16 5km: 73.7
Equivalent race times based on VDOT:

Marathon: 02:16:54
Half marathon: 01:05:20
15K: 00:45:28
10K: 00:29:39
5K: 00:14:16
3Mi: 00:13:44
2Mi: 00:08:51
3200m: 00:08:48
3K: 00:08:12
1Mi: 00:04:08
1600m: 00:04:07
1500m: 00:03:50


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