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RE: Talented athletes
It is all good fun to read about some 12:48 5K runner and his repeat mile workouts in 4:05 each, but do you think that's going to help you PR in the 5K? My point is it is obvious that any elite runner who chimes in on this thread (Several sub-1:50 800 runners, a 14:00+ 5K guy, and a 3:40-something 1500 runner) have extracted immediate replies whereas a bunch of guys running slower have asked and no reply for them.

True, there are not many coaches with the range of abilities, but Renato's the one who posts. He should expect questions from everyone, and I am merely curious why he answers the fast people and not the slower ones who still wish to improve and work hard. Trackhead, you are pretty fast--26 something for 8K, no? I didn't see any advice he offered you on this thread.

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