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TrackBot
RE: TrackBot VDOT
VDOT for 13:30 5km: 78.6
Equivalent race times based on VDOT:

Marathon: 02:09:31
Half marathon: 01:01:48
15K: 00:43:02
10K: 00:28:05
5K: 00:13:30
3Mi: 00:13:00
2Mi: 00:08:22
3200m: 00:08:19
3K: 00:07:45
1Mi: 00:03:55
1600m: 00:03:53
1500m: 00:03:38


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