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TrackBot
RE: TrackBot VDOT
VDOT for 16:22 5km: 62.9
Equivalent race times based on VDOT:

Marathon: 02:36:53
Half marathon: 01:14:59
15K: 00:52:07
10K: 00:33:57
5K: 00:16:21
3Mi: 00:15:45
2Mi: 00:10:11
3200m: 00:10:07
3K: 00:09:26
1Mi: 00:04:45
1600m: 00:04:43
1500m: 00:04:24


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