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easy loper
RE: Ryan Vail thinks beef jerky is the perfect food for runners - Nutritionists, what do you think?

Queens Queens wrote:

African food is the way to go. That's how Kenyans and Ethiopians dominate.

Africans not eating is the way to go. That's how Kenyans and Ethiopians dominate. That and hard training.

It's culture and expectations not physical advantages.

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