You are reporting the following post to the moderators for review and possible removal from the forum

RE: 24 :20 4 miles.What is my 5k time?

Hhhj wrote:

Or 22:53 3.8 miles .What is my 5k time?I was sick and weak.Still what does that equal?

Not very good is the answer you were looking for.

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.