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Ghost of Igloi
RE: Down goes the Dow

New 66 year old record, six days in a row of running, 30 miles, Most running in seven years. I have a bet going with a friend, giving me added motivation. Today, treadmill, 2 miles easy, 5 x .60 @ 7:19 / .40 easy; mile easy. May go for seven days in the row of running. We received another heavy snowfall today, so maybe strap on the Yax Trax for an easy run.

Wife cooking some steaks this Christmas Eve. Family over Sunday for a meal. Hope you are enjoying time with your son back from school.



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