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regarding shaheen...
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
Renato,
Regarding Shaheen and his records, do you think it is possible for him to dip below 7:45 for 3KM S/C and do you think it is possible for him to maybe one day break world record in 5KM?

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