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TrackBot
RE: TrackBot! VDOT
VDOT for 9:20 3.2km: 68.9
Equivalent race times based on VDOT:

Marathon: 02:25:04
Half marathon: 01:09:16
15K: 00:48:10
10K: 00:31:24
5K: 00:15:07
3Mi: 00:14:34
2Mi: 00:09:23
3200m: 00:09:20
3K: 00:08:42
1Mi: 00:04:23
1600m: 00:04:22
1500m: 00:04:04


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