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RE: TrackBot VDOT
VDOT for 31:51 8km: 51.5
Equivalent race times based on VDOT:

Marathon: 03:06:03
Half marathon: 01:29:15
15K: 01:01:59
10K: 00:40:18
5K: 00:19:26
3Mi: 00:18:44
2Mi: 00:12:09
3200m: 00:12:04
3K: 00:11:15
1Mi: 00:05:41
1600m: 00:05:39
1500m: 00:05:16

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