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garminator
RE: Disappointed at NYC Marathon--Should I go back-to-back?

3:25 wrote:but I still don't see proof that you "should be a 2:55 guy." (That proof of course being a 2:55 race performance.)

bang on

somewhere in Daniels' book he alludes to this when establishing VDOT and training paces. Something along the lines of a "show me" run before bumping your VDOT/paces.

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