You are reporting the following post to the moderators for review and possible removal from the forum

RE: Disappointed at NYC Marathon--Should I go back-to-back?
VDOT for 19:12 5.0km: 52.2
Equivalent race times based on VDOT:

Marathon: 03:03:57
Half marathon: 01:28:13
15K: 01:01:16
10K: 00:39:51
5K: 00:19:13
3Mi: 00:18:31
2Mi: 00:12:00
3200m: 00:11:56
3K: 00:11:07
1Mi: 00:05:37
1600m: 00:05:35
1500m: 00:05:12

I am a bot. Info:

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.