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TrackBot
RE: TrackBot! VDOT
VDOT for 32:00 10km: 67.5
Equivalent race times based on VDOT:

Marathon: 02:27:39
Half marathon: 01:10:31
15K: 00:49:02
10K: 00:31:58
5K: 00:15:23
3Mi: 00:14:49
2Mi: 00:09:34
3200m: 00:09:30
3K: 00:08:51
1Mi: 00:04:28
1600m: 00:04:26
1500m: 00:04:08


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