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TrackBot
RE: TrackBot! VDOT
VDOT for 00:19:20 5km: 51.8
Equivalent race times based on VDOT:

Marathon: 03:05:09
Half marathon: 01:28:48
15K: 01:01:41
10K: 00:40:06
5K: 00:19:20
3Mi: 00:18:38
2Mi: 00:12:05
3200m: 00:12:01
3K: 00:11:12
1Mi: 00:05:39
1600m: 00:05:37
1500m: 00:05:14


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