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sucka busta
RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
What Racer1 nothing to say? That is what I thought. Guys like you are all the same asking great coaches advice that you have no way to comprehend or use in your own training. Why don't you all just wise and realize that the Kenyans are superior both by genetic and pharmaceutical means.

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