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RE: TrackBot VDOT
VDOT for 8:06 3km: 74.7
Equivalent race times based on VDOT:

Marathon: 02:15:19
Half marathon: 01:04:35
15K: 00:44:56
10K: 00:29:19
5K: 00:14:06
3Mi: 00:13:35
2Mi: 00:08:45
3200m: 00:08:42
3K: 00:08:06
1Mi: 00:04:05
1600m: 00:04:04
1500m: 00:03:47

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