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RE: TrackBot VDOT
VDOT for 4:11 1.5km: 66.7
Equivalent race times based on VDOT:

Marathon: 02:29:10
Half marathon: 01:11:15
15K: 00:49:32
10K: 00:32:17
5K: 00:15:33
3Mi: 00:14:59
2Mi: 00:09:40
3200m: 00:09:36
3K: 00:08:57
1Mi: 00:04:31
1600m: 00:04:29
1500m: 00:04:11

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