You are reporting the following post to the moderators for review and possible removal from the forum

RE: TrackBot VDOT
VDOT for 1:59:59 42.195km: 86.1
Equivalent race times based on VDOT:

Marathon: 01:59:46
Half marathon: 00:57:10
15K: 00:39:50
10K: 00:26:01
5K: 00:12:29
3Mi: 00:12:01
2Mi: 00:07:44
3200m: 00:07:41
3K: 00:07:09
1Mi: 00:03:37
1600m: 00:03:36
1500m: 00:03:21

I am a bot. Info:

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.