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TrackBot
RE: Mo Farah 2 go for the World record in the 10k in 2017
VDOT for 2:03:03 42.195km: 83.6
Equivalent race times based on VDOT:

Marathon: 02:02:50
Half marathon: 00:58:37
15K: 00:40:50
10K: 00:26:40
5K: 00:12:48
3Mi: 00:12:20
2Mi: 00:07:56
3200m: 00:07:53
3K: 00:07:20
1Mi: 00:03:43
1600m: 00:03:41
1500m: 00:03:26


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