You are reporting the following post to the moderators for review and possible removal from the forum

different perspective
RE: Sub-10 2 mile - Can I achieve it?
The key is what kind of basic speed do you have? Are you a guy that dominates workouts when your team does things like 400 repeats in cross country? If you have solid basic speed and are a guy that could run 2:00 in the 800, you might be able to get to 10:00 by May of next year. You'll still need to put in consistent miles all winter to improve your aerobic fitness a lot because as a high 17s 5k guy, you are still kind of far away from being a 9:59 2miler. I'll let others chime in on training details. Hope you have a healthy senior year and achieve your goal by the spring.

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.