You are reporting the following post to the moderators for review and possible removal from the forum

RE: Predict my 5000m
lol if you actually did the times in the 1k and 400 workout you say you did, you can break 19 easily no doubt

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.