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Fact King
RE: When will Rob run again?
His PR's according to his website...

Does anyone else in the world have a 10K where they split a 5K faster than their 5K personal best?

I won't even talk about the 1/2 and full marathon?

5km 15:56
10km 30:47
Half marathon 1hrs 08mins
Marathon 2hrs 41mins
24hrs 141 miles
200 miles 38hrs 43mins

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