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RE: TrackBot VDOT
VDOT for 57:56 15km: 55.7
Equivalent race times based on VDOT:

Marathon: 02:54:05
Half marathon: 01:23:22
15K: 00:57:55
10K: 00:37:41
5K: 00:18:10
3Mi: 00:17:30
2Mi: 00:11:20
3200m: 00:11:16
3K: 00:10:30
1Mi: 00:05:18
1600m: 00:05:16
1500m: 00:04:54

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