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TrackBot
RE: TrackBot VDOT
VDOT for 01:23:48 21.0975km: 55.4
Equivalent race times based on VDOT:

Marathon: 02:54:53
Half marathon: 01:23:46
15K: 00:58:11
10K: 00:37:51
5K: 00:18:15
3Mi: 00:17:35
2Mi: 00:11:23
3200m: 00:11:19
3K: 00:10:33
1Mi: 00:05:19
1600m: 00:05:17
1500m: 00:04:56


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