You are reporting the following post to the moderators for review and possible removal from the forum

TrackBot
RE: TrackBot VDOT
VDOT for 2:07 0.8km: 66.8
Equivalent race times based on VDOT:

Marathon: 02:28:59
Half marathon: 01:11:09
15K: 00:49:28
10K: 00:32:15
5K: 00:15:32
3Mi: 00:14:57
2Mi: 00:09:39
3200m: 00:09:35
3K: 00:08:56
1Mi: 00:04:30
1600m: 00:04:29
1500m: 00:04:10


I am a bot. Info: http://habs.sdf.org/trackbot

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.