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RE: TrackBot Versus Thread
VDOT for 32:29 10km: 66.3
Equivalent race times based on VDOT:

Marathon: 02:29:57
Half marathon: 01:11:37
15K: 00:49:48
10K: 00:32:27
5K: 00:15:38
3Mi: 00:15:03
2Mi: 00:09:43
3200m: 00:09:39
3K: 00:09:00
1Mi: 00:04:32
1600m: 00:04:31
1500m: 00:04:12

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