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RE: Anyone care to explain what trackbot is?
VDOT for 17:50 5km: 57
Equivalent race times based on VDOT:

Marathon: 02:50:41
Half marathon: 01:21:42
15K: 00:56:46
10K: 00:36:56
5K: 00:17:49
3Mi: 00:17:10
2Mi: 00:11:06
3200m: 00:11:02
3K: 00:10:17
1Mi: 00:05:11
1600m: 00:05:09
1500m: 00:04:48

I am a bot. Info:

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