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RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?
You are correct that sports science may be behind (a question that naturally comes to mind is why did the scientists change their recommendations??).
I view it this way: Coaches and runners are the experimentalists and sports scientists are the theorist. The latter should be able to explain _why_ it works and how. Then they need to focus on long-term development and not on short-term studies.
I recall you were working on your PhD a couple of years ago.
Have you finished it?
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