You are reporting the following post to the moderators for review and possible removal from the forum

RE: TrackBot Versus Thread
VDOT for 4:20 1.5km: 64.1
Equivalent race times based on VDOT:

Marathon: 02:34:21
Half marathon: 01:13:45
15K: 00:51:16
10K: 00:33:24
5K: 00:16:05
3Mi: 00:15:30
2Mi: 00:10:01
3200m: 00:09:57
3K: 00:09:16
1Mi: 00:04:41
1600m: 00:04:39
1500m: 00:04:20

I am a bot. Info:

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.