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TrackBot
RE: TrackBot VDOT
VDOT for 39:15 12km: 66.5
Equivalent race times based on VDOT:

Marathon: 02:29:33
Half marathon: 01:11:26
15K: 00:49:40
10K: 00:32:22
5K: 00:15:35
3Mi: 00:15:01
2Mi: 00:09:41
3200m: 00:09:38
3K: 00:08:58
1Mi: 00:04:32
1600m: 00:04:30
1500m: 00:04:11


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