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RE: TrackBot VDOT
VDOT for 19.19 0.2km: 118.1
Equivalent race times based on VDOT:

Marathon: 01:31:49
Half marathon: 00:44:00
15K: 00:30:45
10K: 00:20:07
5K: 00:09:36
3Mi: 00:09:15
2Mi: 00:05:57
3200m: 00:05:54
3K: 00:05:30
1Mi: 00:02:49
1600m: 00:02:48
1500m: 00:02:37

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