You are reporting the following post to the moderators for review and possible removal from the forum

RE: Trackbot VDOT
VDOT for 9:05 3.2km: 71.1
Equivalent race times based on VDOT:

Marathon: 02:21:11
Half marathon: 01:07:24
15K: 00:46:53
10K: 00:30:34
5K: 00:14:43
3Mi: 00:14:10
2Mi: 00:09:08
3200m: 00:09:05
3K: 00:08:27
1Mi: 00:04:16
1600m: 00:04:14
1500m: 00:03:57

I am a bot. Info:

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.