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RE: Mr. Renato Canova: Could You Please Answer a Question About Effective Ways to Improve the Lactate Threshold?

Ne-now wrote:

i meant you guys should stop nerving him.

I'm not. This is a discussion forum and I take offense to what he said.

If you don't like it, do not reply, but hopefully you are have run faster than 14:40 for 5,000 or you are only a "mediocre" athlete, Mr. Ne-now.

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