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RE: Come on...

1 2 3 green wrote:

ok, some unproductive time at work produced some analysis of one of Rob's strava segments.

25.5 mile run at 5:40 pace outside of Alamosa CO.
https://www.strava.com/activities/617303559

2:25 running time, 2:46 elapsed time. (21min difference)
Big net downhill with a grade adjusted pace of 5:48, (adds 3:25 to the run)
That is more than negated by the fact that the run averages about 8000ft altitude.

I compared it with tracker data. It matches perfectly.
https://docs.google.com/spreadsheets/d/1glL6yLT2khAJtCH2NOMovT3wIuVHXmirrj0OOhtExCA/edit#gid=0

Confirms that Rob was with (or inside) the RV throughout the run, and he took one 15min break at 13.7 miles.
The other 6 minutes between running and elapsed were at the end of the run.


That's nice, but isn't that the expected result? Its a support vehicle, so you'd expect it to be with him...

Check the GPX files on the google doc if you want a more specific analysis of his non-moving time. 2-3 min at beginning, 5 min at end, rest of it in the middle for that activity:

http://i.imgur.com/qADBeaR.png

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