1 2 3 green wrote:
ok, some unproductive time at work produced some analysis of one of Rob's strava segments.
25.5 mile run at 5:40 pace outside of Alamosa CO.
2:25 running time, 2:46 elapsed time. (21min difference)
Big net downhill with a grade adjusted pace of 5:48, (adds 3:25 to the run)
That is more than negated by the fact that the run averages about 8000ft altitude.
I compared it with tracker data. It matches perfectly.
Confirms that Rob was with (or inside) the RV throughout the run, and he took one 15min break at 13.7 miles.
The other 6 minutes between running and elapsed were at the end of the run.
That's nice, but isn't that the expected result? Its a support vehicle, so you'd expect it to be with him...
Check the GPX files on the google doc if you want a more specific analysis of his non-moving time. 2-3 min at beginning, 5 min at end, rest of it in the middle for that activity: