You are reporting the following post to the moderators for review and possible removal from the forum

1 2 3 green
RE: Come on...
ok, some unproductive time at work produced some analysis of one of Rob's strava segments.

25.5 mile run at 5:40 pace outside of Alamosa CO.

2:25 running time, 2:46 elapsed time. (21min difference)
Big net downhill with a grade adjusted pace of 5:48, (adds 3:25 to the run)
That is more than negated by the fact that the run averages about 8000ft altitude.

I compared it with tracker data. It matches perfectly.

Confirms that Rob was with (or inside) the RV throughout the run, and he took one 15min break at 13.7 miles.
The other 6 minutes between running and elapsed were at the end of the run.

Hit the submit button below if you want us to review the post.

If you feel this is urgent or want a reply, email us at [email protected] about the post and please include a link to the thread the post is on and what page number/post on that page it is.