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RE: from CoachKev
I took a look at Kev's blog post. There is a video embedded where he is running behind Rob and claiming that Rob is running 7:00 miles. At the beginning of the video we can see Kev's Garmin bouncing around between 7:00 and 7:05 pace. The problem is Kev is lagging behind by about 20m and quickly closing in on Rob. Within 35 seconds Kev has caught up to Rob. Given a 20m separation at the beginning and a 7:00 pace Kev is running he would have covered about 135m in this time. Meanwhile Rob would have only covered around 115m which would equate to about an 8:15 pace. Conclusion: Kev is a buffoon not to be trusted either because; a) he is a simple buffoon; or b) he is a scheming buffoon.

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