sausage rolls wrote:
[quote]from the ulist... wrote:
Posted to the ulist by Ray
Shortly after we began walking, together Robert started to run. We covered the next mile at about 9 minute pace with him gradually increasing the speed. He asked if he was going too fast and I told him I had a 100 miler coming up and wanted to run closer to the pace for that event. Robert then blasted off running the next mile at or around seven minutes, he slowed slightly, got a drink from the RV than began walking shortly afterwards. I plugged along at 10:30 per mile pace, and within a mile (32 minutes from when we began walking together) we were back together three miles down the road and walking again.
I read this and thought, What a jerk. Then I reread it and thought, What an idiot.
Props to Ray and Laz.[/quote]
10:30 pace. That Ray guy sure is fast. Blasting 32+ minute 5Ks.